F=(Fast) Refrain from being too busy today. Did you take time for God? Yourself? Family?
E=(Encourage) See how you can give someone a helping hand today.
A=Admit that you have been too busy to really seek God.
S=(Scriptures) Psalms 46:1-3, 10, 11
T=Trust that God will help you accomplish what you need to do today. He will help you prioritize and guard your time.
God is our refuge and strength,
always ready to help in times of trouble.
So we will not fear when earthquakes come
and the mountains crumble into the sea.
Let the oceans roar and foam.
Let the mountains tremble as the waters surge! (Ps. 46:1-3; NLT)
Be still, and know that I am God!
I will be honored by every nation.
I will be honored throughout the world.(Ps. 46:10; NLT)
The Lord of Heaven’s Armies is here among us;
the God of Israel is our fortress.(Ps. 46:11; NLT)
A worship song for your enjoyment: