F=Fast from impure or lustful thoughts. Ask God to change your mind.
E=(Encourage) Give someone an honest, specific compliment today
A=Admit any sins of the flesh. Example: overeating, lustful actions or thoughts.
S=(Scripture) 1 Peter 2:11; Ephesians 4:21-23; Romans 13:12-14
T=Thank God for breaking the bonds of sin (lustful thoughts, glutony, etc.); Trust God to meet all your needs.
Dear friends, your real home is not here on earth. You are strangers here. I ask you to keep away from all the sinful desires of the flesh. These things fight to get hold of your soul. (1 Peter 2:11; New Life Version)
Since you have heard about Jesus and have learned the truth that comes from him, throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes. (Ephesians 4:21-23; New Living Translation)
The night is almost gone; the day of salvation will soon be here. So remove your dark deeds like dirty clothes, and put on the shining armor of right living. Because we belong to the day, we must live decent lives for all to see. Don’t participate in the darkness of wild parties and drunkenness, or in sexual promiscuity and immoral living, or in quarreling and jealousy. Instead, clothe yourself with the presence of the Lord Jesus Christ. And don’t let yourself think about ways to indulge your evil desires. (Romans 13:12-14; New Living Translation)