F=Fast from unforgiving thoughts towards other’s actions or words
E=(Encourage) Sometimes we forget that we need our own cup filled – so encourage yourself today by doing something that you enjoy.
A=Admit that you have been unable to forgive yourself because______________(You fill in the blank).
S=(Scripture) Psalms 19:12; Dan. 9:18-22; Hosea 14:2
T=Trust God’s forgiveness for you
Who can discern his errors?
Forgive my hidden faults. (Psalms 19:12; New International Version)
I went on praying and confessing my sin and the sin of my people, pleading with the Lord my God for Jerusalem, his holy mountain. As I was praying, Gabriel, whom I had seen in the earlier vision, came swiftly to me at the time of the evening sacrifice. He explained to me, “Daniel, I have come here to give you insight and understanding. The moment you began praying, a command was given. And now I am here to tell you what it was, for you are very precious to God. Listen carefully so that you can understand the meaning of your vision. (Daniel 9:20-23; New Living Translation)
Come back to the Lord
and say these words to him:
“Take away all our sin
and kindly receive us,
and we will keep the promises we made to you. (Hosea 14:2; New Century Version)